How it works:
Mandalas are ancient forms of meditation that have been practised by many cultures. In its most basic form, a mandala is a large circle containing many smaller ones. In this workshop, participants use the art of doodling to create their own meditative mandalas and discover the art of slowing down. This 2-3 hour session is well suited to the office/workplace looking to offer meditation or relaxation, or as part of a retreat. We will customize the session to fit the needs of the workplace. No experience required and all materials are included.
About the Artists:
Best known for her paper maché mummers, Janet Peter has worked in fibre sculpture, mixed media and printmaking. She has spent many years teaching both children and adults, and is passionate about encouraging others to explore their creative potential.
Coastline Consultants is a small, locally-owned and operated consulting company dedicated to promoting wellness in the workplace. Our associates include people with experience in senior management, counselling, and policy and program development. For more information, contact Charmaine at Info@coastlineconsultants.ca or (709) 754-1082.